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Recreation

Recreation benefits EVERYONE. Physical activity produces overall physical, mental, and social benefits. Inactive children are likely to become inactive adults. According to the American Heart Association, physical activity helps with:

  • controlling weight
  • reducing blood pressure
  • raising HDL ("good") cholesterol
  • reducing the risk of diabetes and some kinds of cancer
  • improved overall well-being, including gaining more self-confidence and higher self-esteem
  • increased life expectancy

Health promotion activities are critical for people with disabilities who are prone to have a more inactive lifestyle and have more of a chance for under, over, or misuse of various muscle groups. For many children with special needs being active is an important part of getting and staying healthy. Recreation provides an opportunity to further develop social skills and keep the brain functioning.

newPromoting the Participation of Children with Disabilities in Sports, Recreation, and Physical Activities
Published: PEDIATRICS, May 2008 (Clinical Report)
Author: Nancy Murphy, MD, Paul S. Carbone, MD and the Council on Children with Disabilities

The role of the Medical Home:

  • A medical home can play an important role in promoting physical activity by providing community recreation resources or support groups to a child/youth and their families.
  • A medical home team can help families keep and support routine living skills through physical activities and therapies designed to help children achieve goals that will support their individual care plan.
  • A medical home can look at barriers that are preventing the child/youth and family from involvement in recreational activities and offer support and resources.

National Initiatives for Recreation/Fitness

National AAP Initiatives on Physical Fitness for Children and Youth www.aap.org/healthtopics/physact.cfm

National Initiative on Physical Fitness for Children and Youth with Disabilities
The Office on Disability of the US Department of Health and Human Services (OD/HHS) and the President's Council on Physical Fitness and Sports (PCPFS) are sponsoring a National Initiative to enhance physical activity, good nutrition, fitness, and healthy lifestyles in children and youth with disabilities. The Initiative will link physically fit adults with and without disabilities as mentors to motivate children with disabilities to adopt the lifestyle of becoming and remaining physically active and fit throughout their lifetime. To read more about this important initiative, click here.

A Message from the President's Council on Physical Fitness and Sports
The President's Council on Physical Fitness and Sports (PCPFS) is pleased to recognize Bright Futures in Practice: Physical Activity for its role in promoting physical activity and healthy behaviors for our nation's infants, children, and adolescents. The PCPFS has worked hard over the years to improve the fitness of children and adolescents throughout the United States, and we believe that this guide will help many children and adolescents lead more active and healthy lives. www.brightfutures.org/physicalactivity/frontmatter/viii.html

Web Sites/Recreational Organizations

National Center on Accessibility: Recreation - Parks - Tourism
A collaborative program of Indiana University and the National Park Service, the National Center on Accessibility is the nation’s premiere resource promoting access for people with disabilities in recreation. Over the last decade, NCA has played a critical role in increasing awareness of inclusion of people with disabilities in parks, recreation and tourism while advancing the spirit and intent of the Americans with Disabilities Act, Rehabilitation Act and other disability legislation. ncaonline.org/about/

The National Center on Physical Activity and Disability (NCPAD)
The mission of the National Center on Physical Activity and Disability (NCPAD) is to promote substantial health benefits that can be gained from participating in regular physical activity. The slogan of NCPAD is Exercise is for EVERY body, and every person can gain some health benefit from being more physically active. This site provides information and resources that can enable people with disabilities to become as physically active as they choose to be. www.ncpad.org/

Powerful Bones. Powerful Girls. Web Site for Parents
A new Web site for parents with resources and creative ways to help your daughters make healthy choices that build and maintain strong bones. The site has useful information on how to help your daughter develop lifelong bone-healthy habits.

Camps for Children with Special Needs
Kids Camps www.kidscamps.com/
Guide on how to pick the perfect Summer Camp for Your Kids

Vanderbilt Kennedy Center Summer Camps Combine Service, Training, and Research- The Vanderbilt Kennedy Center (TN UCEDD) is planning its fifth summer of camps for children, youth, and young adults.

Two 3-week day camps for children and teens with autism will focus on social skills acquisition; these camps were developed by the Vanderbilt Treatment and Research Institute on Autism Spectrum Disorders (TRIAD).
A 4-week day camp, in partnership with the Down Syndrome Association of Middle Tennessee, addresses academic and life skills for teens and young adults. The Frist Center for the Visual Arts provides art instruction.
A new 3-week day camp on transitions serves students with developmental disabilities.
For the second year, a 1-week residential music camp will be held for youth and young adults with Williams syndrome, in partnership with the National Williams Syndrome Association and the Vanderbilt Blair School of Music. Undergraduate and graduate students in an array of disciplines at Vanderbilt and other area universities serve as counselors and teachers, gaining valuable experience working with children and youth with disabilities. Across the camps, research ranges from studies of sibling relationships to brain imaging.

For information, call (615) 322-8147 or go to: http://kc.vanderbilt.edu/kennedy/community/summercamps.html

Sports
Special Olympics
Special Olympics Healthy Athletes is a program designed to help Special Olympics athletes improve their health and fitness. This leads to an enhanced sports experience and improved well being. Athletes receive a variety of health services through clinics conducted in welcoming environments at Special Olympics competitions, while health care professionals learn about the health needs of Special Olympics athletes and gain confidence and satisfaction in volunteering their skills to an underserved population. To find the closest Special Olympic Program in your neighborhood, click here.

Special Olympics Healthy Athletes® Provider Directory
A database of health care professionals willing to treat patients with intellectual disabilities is under development. Physicians interested in enrolling in this voluntary directory should visit the link above. Once the directory is filled with providers, it will be made available to the public.

Disability and Sports Training
A list of resources and links to disabled sport organizations.

Kids Enjoy Exercise Now (K.E.E.N)
(K.E.E.N.) is a non-profit, volunteer organization that provides free, one-to-one recreational opportunities for children and young adults with mental and physical disabilities in a non-competitive environment, which encourages the fulfillment of individual goals. K.E.E.N. seeks to develop each athlete's self-esteem and confidence, and to increase each athlete's ability to participate in a broader range of recreational activities and environments. Each athlete has his or her own volunteer coach at our activities, which currently include soccer, tennis, track and field, basketball, swimming, aerobics, bowling, and various adaptive activities.

Yoga
Yoga for the Special Child™ is a comprehensive program of yoga techniques designed to enhance the natural development of children with special needs. Our style of yoga is gentle and therapeutic - safe for babies and children with Down Syndrome, Cerebral Palsy, Microcephaly, Autism and other developmental disabilities. These methods also provide an effective treatment for children diagnosed with Attention Deficit Disorder, ADHD and Learning Disabilities.

Last Updated August 18, 2008

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August 18, 2008